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The Living Well provides a year of faith-based life coaching that supports individuals in creating and maintaining nourishing life-giving habits through a deepened relationship with Christ. The Living Well offers seasonal programs that are exclusive to its members, providing an opportunity to build a community with fellow women who desire to live a healthy Christ driven lifestyle.
Every sweet soul that I have coached craved Christ, even though they initially sought coaching on weight loss, confidence, release from perfectionism, productivity, energy or ways to make healthy choices more consistently their true hunger was for Him.
The Living Well embodies Ecclesiastes 4:9-10 by encouraging community and promoting support and encouragement among its members. God encourages us to support and encourage one another on our walk with Him, and The Living Well provides a space for mothers to feel valued, accepted and encounter Christ more fully.
The atmosphere at The Living Well is warm and inviting, promoting contentment, quiet confidence and simplicity.
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Join The Living Well through one of the seasonal programs below or starting with one-on-one coaching.
One-on-One Accountability and Coaching is available year round.
Experience personal support and accountability through an individualized 90 day faith based journey that meets you right where you are and walks you hand in hand through the challenges and obstacles that are getting in your way of you experiencing :
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confidence in your body
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freedom to rest in the presence of your family
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feeling accomplished and productive in your personal life
I am dedicated to helping each of my clients achieve their goals. I celebrate their wins with them, encourage them through the valleys and most importantly hold on to their vision of their fullest potential to remind them of it when they lose focus.
I believe in them the whole way!
The Living Well seasonal programs
The Living Well offers three seasonal programs. Morning Coffee With Jesus is currently open for registration.
"Morning Coffee with JESUS" supports the regular practice of spending dedicated time with Jesus as it truly transforms our lives. This practice will turn into the healthiest habit that can help us to easily adopt and maintain other positive habits such as regular exercise, healthy eating, and better sleep patterns, that result in less overwhelm, improved energy, and productivity. Enjoy fellowship during this faith based group coaching program . "Morning Coffee with JESUS" offers a bible study atmosphere in combination with coaching.
"Foundations" is a three week foundational program that encourages members to adopt a strong foundation for healthy Christ-Centered life. Being the healthiest we can happens with progression , starting from a solid foundation. In 21 day's you will create a foundational practice of nourishing your body with energy giving foods, attune to your body’s unique needs and activate your natural healing potential, while discovering practices that give you a new baseline to support a healthy lifestyle . You will receive immense value in just three weeks !
"ARISE" is a 12 week self paced program offered in the beginning of the NEW YEAR. Through this self placed program in combination with one-on-one coaching sessions you create a clear roadmap for reaching a place where you are able to enjoy the freedom of experiencing true productivity deepening your relationships with family, friends and most importantly Christ through "ARISE".You don't have to choose between getting it all done , taking care of personal needs or being present with your family. "You can do all things through Christ, who strengthens you. "
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