The Living Well
One-on -One Coaching Conversations
As a dually accredited health and life coach and certified nutritious life coach I am committed to guiding members of The Living Well through a 90 day experience created to help them recognize and manage distractions that interrupt a spirit led life.
It's more than coaching, it's a ministry!
When you become a member I am committed to helping you
discover exactly what your body, mind and spirit need and how to provide for it.
I celebrate your wins with you, encourage you through the valleys and most importantly hold on to the vision you shared with me, of your greatest potential serving in God's kingdom so I can remind you of it when you feel discouraged.
I believe in you the whole way!
You will exercise spiritual discernment so you can start recognizing your body's signals and confidently make choices that honor your vessel.
Replace destructive energy depleting choices with nourishing habits
Manage and reduce stress
Improve your way of eating, unique to your body's needs
Deepen connections with others
Enhance your daily schedule
Replace overwhelm with productivity
Feel present with your family
Consistently make health conscious, spirit led choices
"I wanted my voice to be heard,
To feel confident in communication,
Set healthy boundaries and ask
for what I truly desired. "
A Special Message
Curious about whether The Living Well is the right place for you?
This is a 60 minute coaching session is designed to help you uncover what is getting in the way of you experiencing your healthiest lifestyle and create an action plan for moving forward.