Total Transformation 

A 90 day one-on-one coaching experience 

Available to members of

The Living Well

I am committed to each of my mothers and clients.

 

I celebrate their wins with them, encourage them through the valleys and most importantly hold on to the vision they share with me (of their highest potential) to remind them of it when they fall off track.

I believe in them the whole way!

Testimonials

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"I wanted my voice to be heard, 

To feel confident in communication, 

Set healthy boundaries and ask

for what I truly desired. "

It's more than coaching, It's a ministry!

Curious about whether The Living Well is the right place for you?

Schedule a complimentary discovery session and let's chat!

 This is a 60 minute coaching session designed to help you uncover what is getting in the way of you experiencing your healthiest lifestyle and create an action plan for moving forward.

Over 12 one-on-one sessions I will help you discover exactly what your body, mind and spirit need and how to provide for it. I will help you recognize and manage distractions that interrupt the spirit led life

You will  build your intuition so you can start recognizing your body's signals and confidently make choices that honor your individual needs. 

  • Uncover self-sabotage 

  • Replace destructive energy depleting choices with nourishing habits

  • Manage and reduce stress 

  • Improve your way of eating, unique to your body's needs

  • Deepen connections with others 

  • Enhance your daily schedule

  • Feel present with your family

  • Consistently make health conscious, spirit led choices