From The Kitchen

chocolate avocado pudding

CREATING HAPPY BELLY'S 

1 AVOCADO 

1/4 CUP EA.  :

HONEY

COCOA POWDER

MILK

1 TSP VANILLA EXTRACT

FUN TIPS:

Have fun with this simple recipe but 

  • Make sure to use a food processor so the consistency is smooth. 

  • Use a local honey (I prefer a light honey)

  • Choose a high quality organic cocoa if able

  • Any milk will do so choose according to your lifestyle menu, cow milk, almond milk, coconut milk all work. I use an organic coconut milk for a richer flavor !

  • Have fun adding nuts or fruit to your pudding! 

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Coconut Mango Fish Tacos

Cheers to Happy Belly's

Cod, Halibut or preferred

1/2 C. Coconut Milk 

3/4 C. Unsweetened Coconut Milk

1 TBS Curry

 

Cube fish and coat in Coconut Milk

Dredge in Coconut Flake/Curry Mix

 

Pan Sear with Coconut Oil, Lay on Romaine Leaves

 

Top with Mango Salsa:

1 Mango cut into chunks

Juice of One Lime

Diced Red Onion

Cilantro 

Add Avocado if preferred