FOUNDATIONS

BEING  YOUR HEALTHIEST HAPPENS AS A PROGRESSION STARTING FROM A SOLID FOUNDATION

IN 21 DAYS I WILL GUIDE YOU THROUGH THE FOUNDATIONAL PRACTICES THAT SUPPORT A

HEALTHY MIND, LIGHTER BODY AND VITAL ENERGY. 

 

THESE FOUNDATIONAL PRACTICES SUPPORT A MOTHERS BUSY LIFESTYLE & PROVIDE

 

INCREASED ENERGY

IMPROVED FOCUS & CLARITY

DECREASED STRESS

WEIGHT LOSS

MORE PRODUCTIVITY WITHOUT OVERWHELM 

FOUNDATIONS INCLUDES:

A 53 PAGE GUIDE

WEEKLY EMAIL WITH A COACHING VIDEOS & SUPPORTING DOWNLOADABLES

WEEKLY AND DAILY  CHECKLISTS TO IMPROVE PRODUCTIVTY AND LESS OVERWHELM

WEEKLY FOUNDATIONAL PRACTICES TO ADOPT & MODIFY

PERSONALIZED ASSESSMENTS 

LISTS OF HIGH QULAITY  HEALTH PROMOTING FOODS 

NATRUAL  ANTIINLAMMATORY FOOD CHOICES

NATURAL CLEANSING FOOD CHOICES 

RECIPE IDEAS

WEEKLY  LASER FOCUSED COACH CALLS 

OPPORTUNITY TO CONNECT WITH OTHER AMAZING MOMS GOING THROUGH THE PROGRAM

AND SO MUCH MORE!

FOUNDATIONS IS DESIGNED TO HELP YOU FEEL CONFIDENT KNOWING WHAT IS BEST FOR YOUR BODY , MIND AND SOUL SO YOU CAN BEGIN BUILDING YOUR HEALTHIEST LIFESTYLE .

INVESTMENT:

$97 

Join the Waitlist!

Foundations Starts Again

June 6th!